Temat: To much protein a day?
I'm bulking and need 2500 calories a day. When bulking I reach my minimum fat and protein intake. I have a lot of protein sources in my house. Is it bad if I eat around 250g protein a day while still getting adequate carbs and fat? I usually get my carbs from protein sources also, like black beans. They say reach your minimum fat and protein intake and fill the rest with whatever you want, so is filling the rest with majority of it being protein bad?I love chcken and can eat like 3(8 oz) breast at a time.